Monday, December 19, 2011

Japanese eat natto lifespan? Natto is not a panacea

Country nutrition will Member nutrition and food health learn master Wang Xufeng recently many people asked I some on is satisfied that beans of problem, broadcast, and TV and network Shang of advertising, to is satisfied that beans of efficacy said was marvelous, summary out has a dozen item is satisfied that beans of magic efficacy: strong effect dissolved thrombosis; prevent bone loose; antibacterial, and disinfection; prevention hypertension; suppression high blood glucose; prevent brain cell aging; reduced cholesterol; adjustment intestinal function; suppression tumor role; improve digestive system; suppression O-157 Escherichia coli; improve immune function ; Cosmetic skin sth  So, natto really so magical it? it is a miraculous cure for curing diseases, or ordinary foods? Japan natto fermented bean curd natto as China was from Japan's traditional foods, Japan already has more than 1000 years of history, is initially using straw naturally subtilis natto fermented, the temple kitchen manufacture, because the temple kitchen called "NA", so called natto. natto was vegetarian
Monks were an important source of nutrition, Japan Imperial family, monks, nobility, warriors often edible food.  Is satisfied that beans is to soybeans for raw materials, to is satisfied that beans subtilis bud shell bacilli fermentation and into of a food. is satisfied that beans for Japanese, as if Sufu on Chinese. also is bean, also disseminated strongly of taste, also needs microbial of fermentation, also is was is like, was touch are does not touch. is satisfied that beans in Japan is popular, thousand years to, Japan family from Shang to Xia mouth is satisfied that beans of benefits: does not infection tuberculosis, and drinking Shi eat it on does not drunk, and on hypertension and heart disease has benefits, and can treatment dysentery,. In 1905, Japan Hokkaido University Dr Ikemura, from cashier bean strains isolated from soil. tests revealed that its quality is much better than on the straw production of natto strains, out of the use of production strains of rice straw on the history of natto. yihou, along with the dedicated use of natto strains, natto quality is getting better and better, natto efficacy and
Health role only increasingly appeared, from this created has is satisfied that beans from nutrition food to has efficacy and efficacy of micro-ecological, and health food of era. last century 80 generation, is satisfied that beans boom swept global. 1986, Japan Physiology Professor found is satisfied that beans in the contains natural of thrombosis dissolved enzymes, and named for is satisfied that beans kinase. Japanese also established has "Japan is satisfied that beans kinase Association", and to is satisfied that beans kinase of content provides has corresponding standard.  Japanese do eat natto longevity because some people say that, Japanese long life, likes to eat natto has a close relationship with them. If that is the case, those who do not have to have something else in the world, global natto, you can prevent many diseases, extending the life of humans. Japanese longevity is the result of many factors combined, is by no means a simple eating some magical food. first of all, the Japanese focus on nutrition legislation, have a strong sense of nutrition. after the end of World War II, Japan
Although the economic situation is very bad, but national nutrition improvement work as a national policy, put it in the first place. nutrition regulations covers almost a Japan Society, such as law, where the canteen can accommodate 100 people must be equipped with at least 1 dietician.  Secondly, Japan attaches great importance to the nutritional education. Act of 1947 provides that institutions such as schools, health care, food and beverage to establish dietitian jobs, dietitian qualification certificate issued by the relevant government departments required for the Office., nutritionist profession in Japan prospered. Japan women to full vocational family housewife mostly, they most will in marriage Qian participate in home economics school, learning professional of food restaurant making method, and dietary match of nutrition learn knowledge, so, Japan of family housewife very attention family of diet, focusing on veg pigment match, dietary balance. many Chinese also often to refrigerator as storage box, ten days half months also does not to tube it, wanted to up only took out edible. so
Japan farms on many housewives are trouble every day to buy fresh vegetables and seafood. because they know that refrigerators can only fresh, this preservation process, the great loss of nutrients, so they prefer hard, buy fresh ingredients every day, so as to ensure that nutrition.  Again, Japanese like eat bean and fresh aquatic products. this years, as bean function sexual of gradually found, in various media in the describes soybean of function sexual of program very more, so general public also on soybean of function sexual has understanding, more promoting has this class traditional food of sales. even in recent years Japanese of diet content has produced changes, but soybean and the bean of edible volume is is stability, per person every day about uptake 70 grams. And soybean on multiple studies, with the United States and Japan to control, highlighting the "eat meat" and "eat more soybean" health disparities between ethnic groups, in particular cardiovascular diseases, cancers (especially breast cancer, colorectal cancer.
Statistics, the rate of about one-tenth for Americans), reducing the effect of female climacteric syndrome by the note. Americans refer to soybeans as "miraclebean (magic beans)" as key factors in soybean as people live longer in the East., natto fermented soybeans, its nutritional value will naturally very high. Japanese Diet in the of animal sexual food, main is aquatic products. Japanese cooking cook fish of method also is health, more for low temperature Cook cooked, and steamed,. in addition, Japan restaurant also was called "water restaurant", and Europe dishes is was called "oil acting". and Japanese of table Shang, white of rice, and green of lettuce, and red of fillets, and orange color of carrot, most are refreshing delicious and as far as possible maintained has food originally of taste, and does not brings too more of fat. so said, Japanese of longevity, causes is multifaceted of,  Must not simply eat natto and get a long life. Natto is not a panacea for nano
Beans as a fermentation food, does has it of advantages, for example which of Yi health bacteria, and soybean kinase, and soybean different yellow ketone, and vitamin, and mineral, and retained has soybean in the of most nutrition substances, be a nutrition value is high of food. but, currently of many publicity on is satisfied that beans of function some exaggerated, many institutions will is satisfied that beans recommended for dissolved thrombosis, and drop lipid, and improve immunity, and treatment diarrhea of "panacea", even some consumer think is satisfied that beans can alternative drug, to treatment disease,This is a very undesirable. in fact, the nutritional value of foods high or alternative medicines. even the extraction of effective components of nattokinase, processing of health food, nor claims to have healing powers, the food safety law is expressly prohibited. Click to enter the people's network, green channel

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